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Hello,, we’re Rick & Teresa Starr, certified Health & Wellness coaches. Our whole food, plant-based journey began with a life altering and potential life-threatening health scare. It was a series of mini-strokes that threatened Teresa’s eyesight and her long-term health & wellbeing. Thankfully we found a complete cure in a whole food plant-based diet. That was over 30 years ago, and we continue to enjoy the health and wellness benefits that a WFPB lifestyle brings in health, vitality, and wellbeing.
Because this way of living has had such a powerful impact upon our lives, it is now part of our life’s mission to share it with others who might be looking to improve their health & wellbeing. In our work, we share evidence-based, values driven tools and strategies to help people thrive at life.
One of our specialties is helping people master and win the mental and emotional game of optimal weight & wellness. Whole food plant-based is not just a diet, it’s a lifestyle – one that has big payoffs in health, energy, & vitality.
We're so glad to have you join us as we dive into transformational mental and emotional strategies to help you find ultimate success in your Whole Food, plant-based adventure!
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